Select your country

Get 10% off your first purchase when you sign up to the INOV8 newsletter

Which activities are you interested in?

Your gender:

F-Lite shoe

F-LITE™ SERIES

The F-LITE™ and F-LITE™ MAX are versatile and technical cross training shoes, designed for those who dare. Built bold, these next-generation all-rounders blend the very best of our heralded F-LITE™ history with innovative new fits, designs and technologies.

Lift heavier. Run faster. Gain the edge.

F-Lite white gum

Why F-LITE™?

Grip You Can Trust
Grip You Can Trust

Our renowned INOV8 RUBBER - perfected over the last 20 years - allows you to plant your feet with confidence. 2.5mm of outsole rubber includes small lugs and metatarsal flex grooves, all of which optimise grip specific for the gym floor.

Max energy return
More Energy Return

POWERFLOW MAX foam cushioning combines with the BOOMERANG footbed to give more underfoot energy for high-intensity exercises and keep feet feeling fresh during longer workouts.

Added reinforcements
Added Reinforcements

Increased protection, support and lockdown comes from the MET-CRADLE wrapping the midfoot and the hardened ROPE-TEC rubber shielding the arches from friction burns during rope climbs.

Meet the shoes

F-LITE
F-LITE ™ MAX
F-LITE
F-LITE MAX

Weight

260g

Weight

336g

Drop

4mm

Drop

6mm

Midsole stack heights

12mm Heel/ 8mm Forefoot

Midsole stack heights

14mm Heel/ 8mm Forefoot

ROPE-TEC

ROPE-TEC arch protection with ROPE-TEC overlays on the MET-CRADLE

ROPE-TEC

ROPE-TEC arch protection with ROPE-TEC overlays on the MET-CRADLE

TPU heel stabiliser

No

TPU heel stabiliser

Yes - enhances foot stability when lifting heavy weights

For

Hybrid workouts that require a high degree of agility and flexibility

For

Cross training workouts that include heavier lifting

Meet the shoes

Weight

Drop

Midsole stack heights

ROPE-TEC

TPU heel stabiliser

For

Replaces

F-LITE

F-LITE

260g

4mm

12mm Heel/ 8mm Forefoot

ROPE-TEC arch protection with ROPE-TEC overlays on the MET-CRADLE

No

Hybrid workouts that require a high degree of agility and flexibility

F-LITE™ 260

F-Lite MAX

F-LITE™ MAX

336g

6mm

14mm Heel/ 8mm Forefoot

ROPE-TEC arch protection with ROPE-TEC overlays on the MET-CRADLE

Yes - enhances foot stability when lifting heavy weights

Cross training workouts that include heavier lifting

G 300

Explore our other running shoe collections

In 2024 we radically redefined the design and fit of our footwear

NATURALFIT

Innovative footwear to unlock your full, natural potential

Discover More
Loading...