F-Lite Womens
Highlights

4mm Drop

Cross Training Shoe

ROPE-TEC

BOOMERANG Footbed

260 g
Product Description
Run, lift, jump and climb in our most flexible and versatile cross training shoe. Meet the F-LITE.
Building on the reputation our F-LITE shoes have built in the cross training community, this new shoe is lightweight, comfortable, flexible and highly breathable.
The F-LITE's upper is made from a single piece of engineered air mesh that allows your feet to move freely and breathe during your workout. Reinforced overlays at the toe prevent stubs on weights and other hazards, while a MET-CRADLE overlay forms a protective glove around the midfoot to help support and stabilise you during lifting exercises. In addition ROPETEC technology in the arch of the shoe gives you protection during rope climbs.
Feel bouncy and light with the combination of a cushioned POWERFLOW MAX midsole and a BOOMERANG FOOTBED that delivers high levels of energy return during cardio workouts. The POWERFLOW MAX midsole foam strikes the perfect balance between cushioning during high-impact exercises and the rigidity you need to support you when weightlifting.
A versatile gym shoe for workouts that combine cardio and lifting, the F-LITE is the perfect choice for you if you want a single shoe for all types of training.
Technical Details
Product Specification | |
---|---|
Fit | Wide |
Footbed | 6mm BOOMERANG |
Midsole | POWERFLOW MAX |
Midsole Stack | 12 mm Heel / 8 mm Forefoot |
Sole Compound | INOV8 Rubber |
Vegan | Yes |
Delivery
Country | Delivery Option | Delivery Cost |
---|---|---|
Andorra, Austria, Belgium, Bulgaria, Croatia, Cyprus, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Luxembourg, Malta, Monaco, Netherlands, Poland, Portugal, Romania, San Marino, Slovakia, Slovenia, Spain, Sweden. | Standard Delivery | €5 for orders under €150, FREE for orders €150 or over |
Returns
If you’re not 100% satisfied with your purchase, you can return it within 30 days of it being delivered for a full refund. To qualify for a refund, you need to return the item in an “as new” condition, in its original packaging.
Please see the table below for the return costs for your country:
Country | Returns Costs |
---|---|
Andorra, Austria, Belgium, Bulgaria, Croatia, Cyprus, Estonia, Finland, France, Germany, Greece, Ireland, Italy, Latvia, Luxembourg, Malta, Monaco, Netherlands, Portugal, Romania, San Marino, Slovakia, Slovenia, Spain. | €7.50 |
Denmark | DKK 109 |
Hungary | HUF 5199 |
Poland | PLN 49 |
Sweden | SEK 189 |
Product Care
GYM FOOTWEAR
To maximise the life of your gym shoes, make sure you dry them fully after every workout. You should clean them periodically too, to maintain the breathability of the shoe’s upper.
WASHING:
For best results hand wash your shoes as close to the end of your workout as possible. To wash your shoes:
- Remove the insoles and loosen or remove the laces.
- Rinse your shoes under cold running water while brushing off any dirt (an old toothbrush is perfect for this).
- For stubborn dirt, grime and odours we recommend using Grangers® Footwear & Gear Cleaner spray to clean and refresh your shoes.
DRYING:
Place your shoes in a warm room, an airing cupboard or outside (but not in direct sunlight) to dry. Do not dry your shoes in a tumble drier or next to radiators, fireplaces or hot summer sunlight.
You can speed up the drying process by removing the shoe’s insole and shoelaces, and by stuffing them with newspaper.
Make sure your shoes are completely dry before wearing again.
Warranty
We pride ourselves on the quality and performance of our products. However, in the unlikely event of a fault of defect, all INOV8 products come with a 12-month warranty.
This warranty excludes:
- Normal wear and tear
- Misuse
- Accidental damage
- Issues caused by not following the products care instructions


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Grippy Rubber Outsole
Keep your footing with our 2.5mm thick grippy rubber outsole. Lightweight grip for any gym-based exercise, including weightlifting, cardio, functional movements, walking and running.
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POWERFLOW MAX Midsole
Feel cushioned and stable during your workout with the F-LITE's POWERFLOW MAX foam midsole. This innovative foam strikes the perfect balance between cushioning for high impact exercise and cardio, and the rigidity you want when weightlifting.
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Engineered Air Mesh Upper
A seamless and highly breathable engineered mesh and 3D printed upper construction combine to keep your feet cool and dry during intense workouts. At the same time a supportive MET-CRADLE wraps protectively around your foot to keep you stable during high impact and lifting exercises.
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BOOMERANG Footbed
Preserve your energy with the BOOMERANG Footbed. The insoles feature hundreds of foam beads that compress and spring back for 40% energy return during your stride. Perfect for longer cardio sessions, where maximising every bit of energy counts.
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ROPE-TEC
Protection and durability during rope climbs. ROPE-TEC technology embedded into the midsection of the outsole and around the arch of the foot gives protection from friction on rope climbs, and delivers increased durability.
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