Join the INOV8 community

Sign up and receive:

  • check-circle

    10% off your first order on INOV8.com

  • check-circle

    Exclusive product drops and sales

  • check-circle

    News and advice straight to your inbox

calendar

Let us know, and we'll send you a birthday treat on your special day!

Which activities are you interested in?

Your gender:

f-fly shoe

F-FLY™ SERIES

Crush your cardio in the F-FLY™ Series. From EMOMs to AMRAPs, tabatas to intervals, the F-FLY™ and F-FLY™ MAX are designed to be light and responsive, so you can move fast and smash your workout.

F-FLY jump

Why F-FLY

NATURALFIT
Grip You Can Trust

Our renowned INOV8 RUBBER - perfected over the last 20 years - allows you to plant your feet with confidence. 2.5mm of outsole rubber includes small lugs and metatarsal flex grooves, all of which optimise grip specific for the gym floor.

Close to the ground feel
Bouncy, Responsive Feel

The combined forces of our responsive POWERFLOW PRO foam midsole and BOOMERANG FOOTBED deliver outstanding levels of cushioning and energy return. This enhanced cushioning provides exceptional comfort and propulsion, while still preserving the ground-feel and control needed for agility and high-impact training.

Grip you can trust
NATURALFITâ„¢ Shape

A MET-CRADLE locks you securely in at midfoot and heel, keeping your foot in place during high impact exercise like box jumps or running. At the forefoot, a generous wide toe box allows your toes to splay on impact - just as nature intended.

where F-FLY excels

Where F-FLY™ excels

Lightweight and breathable, the F-FLY™ Series is perfect for workouts that don't require heavy lifting. Think burpees, shuttle runs, box jumps and double-unders. Both the F-FLY™ and the more cushioned F-FLY™ MAX have been engineered for bodyweight and cardio workouts, where the emphasis is less on heavy barbells, and more on moving fast.

Meet the shoes

F-FLY
F-FLY ™ MAX
F-FLY
F-FLY MAX

Weight

210g

Weight

270g

Drop

4mm

Drop

6mm

Midsole Stack

10mm / 6mm

Midsole Stack

17mm / 11mm

ROPE-TEC

ROPE-TEC Arch Protection

ROPE-TEC

ROPE-TEC Arch Protection

External Heel Counter

No

External Heel Counter

Yes - for extra stability

Upper

Engineered mesh with 3D print overlay

Upper

Minimalist single layer mesh for optimal breathability

Meet the shoes

Weight

Drop

Midsole stack heights

ROPE-TEC

External Heel Counter

Upper

f-fly

F-FLY

210g

4mm

Heel 10mm / Forefoot: 6mm

ROPE-TEC Arch Protection

No

Engineered mesh with 3D print overlay

F-FLY Max

F-FLY™ MAX

270g

6mm

Heel 17mm / Forefoot: 11mm

ROPE-TEC Arch Protection

Yes - for extra stability

Minimalist single layer mesh for optimal breathability

Explore our other
training shoe collections

In 2024 we radically redefined the design and fit of our footwear

NATURALFITâ„¢

Innovative footwear to unlock your full, natural potential

Discover More
Klarna logo

Available at checkout

Freeshipping logo

Free Shipping over €150